Athlete Training Programs At Exercise Science, Inc.
Exercise Science Inc., offers Sport Specific Team or One on One Training sessions that target energy system training , neuromuscular strength training, and flexibility within each session. Athletes range from all ages and all levels of competition.
Benefits Of Our Team Training or One on One Program
Enhancement of Athlete’s Genetic Physiological Capacities
Enhance On-field Recovery
Team Bonding
Improve Fatigue Resistance
Increase Fitness Levels
Skill Program For On-field Training
Increase Flexibility
Enhance Neurological Sport Specific Function
Reduce Injuries
Optimal Nutrition For Sport Performance
Guaranteed Muscular Strength/Endurance