Excercise Science Inc. , offers multiple classes to choose from that are inclusive for all. Our exercise programs are tailored to your individual needs and abilities. All classes offer educational ways to learn and perform exercise safely, correctly, and physiologically! These services are covered under self direction.
Class A: One on One exercise strength training and includes hands on stretching (45 min) $89/session
Class B: One on One exercise strength training with cardio training (75min) $129/session
Class C: Group Exercise training, this class includes 30 min cardio training and 30 min of strength training with stretching at the end of session, we offer 9 different times weekly for flexibility of scheduling (75 min) $45/ session
Class D: At Home one on one Training, Exercise in the comfort of your own home, We bring our professional to you! (up to 50min) $200/session